Grip Pressure
Grip pressure is one of the most misunderstood elements in pistol shooting. Many shooters search for a precise number or sensation—exactly how hard they should grip—only to become more tense and inconsistent.
Week 1 Articles
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Tension is a Habit
Many shooters assume tension appears only under pressure: competitions, finals, important shots. So when tension shows up during an easy training session, it feels confusing—or even discouraging.
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The First Shot
Many shooters recognize this pattern immediately: training feels solid, preparation feels fine—but the first shots in a match are weak, rushed, or poorly executed. After a few shots, things settle. The problem is not technical ability. It’s the transition.